Momma Olympics: Moving Forward with Heart and Home

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West Coast Resort – Rustic Landscape Rustic Landscape by Surrey Landscape Architects & Landscape Designers Pacifica Landscape Works Inc. Day Two of the Heart and Home Momma-Olympics Moving Forward We keep moving forward, opening new doors, and trying new things because curiosity leads us down fresh paths. Walt Disney Encouragement Today I invite you to … Read more

Windbeutel: Classic German Cream Puffs Recipe

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Quick Summary: Windbeutel are German cream puffs made from light choux pastry, split and filled with sweetened whipped cream and a simple cherry sauce. The name means “wind bag,” a nod to their airy, puffed shells. Windbeutel are a German specialty closely related to éclairs and other choux pastry desserts. They are made from the … Read more

Lemony Zucchini, Blueberry and Buttermilk Bread: Coping With Loss

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For months I’d been hearing how wonderful Michigan blueberries are. When local berries finally appeared at the market I went a little overboard and bought more than fifteen pounds to freeze. They turned out to be tart and full of flavor, exactly what I wanted. This week I decided to use some of those berries … Read more

Italian Flank Steak with Balsamic Roasted Tomatoes Recipe

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This Italian flank steak with balsamic roasted tomatoes is a simple, flavorful main that brings together savory marinated beef and sweet, tangy roasted tomatoes. The dish balances bright acidity from balsamic vinegar with garlic, dried Italian herbs, and a hint of crushed red pepper for warmth. It’s quick to prepare, takes little active time, and … Read more

Authentic Warm German Potato Salad Recipe

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Made with red potatoes, plenty of bacon, and a tangy vinaigrette, this German potato salad is a delicious mayo-free side dish for any time of year. In my family, the side dishes often steal the spotlight—especially in summer. While desserts are welcome, it’s the salads and sides that people request again and again. This German … Read more

Classic Corned Beef Hash Recipe for Crispy, Savory Breakfast

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Corned Beef Hash is an easy, one-pan breakfast that combines sautéed onions, tender potatoes, and flavorful corned beef. Serve it with a fried or poached egg for a hearty start to the day—this skillet meal is satisfying, simple, and always hits the spot. Corned Beef Hash This is a truly satisfying breakfast (or brunch) that … Read more

Iced Mocha Chip Frappe Recipe

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  This Mocha Chip Frappe is a quick and easy way to get your caffeine fix without spending a fortune on store-bought drinks. Made with just a few ingredients and less than two minutes of active work, it’s a simple, delicious treat any time of day. This is a sponsored post written by me on … Read more

27 High-Protein Dinner Ideas for Low-Effort Nights

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We’ve all stood in front of the fridge after a long day, hoping dinner would appear. If you’re too exhausted to cook but still want something flavorful and high in protein, these 27 lazy high protein dinner ideas will rescue your evening and your energy. No complicated techniques or exotic ingredients—just simple, satisfying meals that … Read more

Food Addiction and Psychology of Eating with Dr. Glenn Livingston

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In episode 29 of Fit Mama Real Food Radio, I speak with Dr. Glenn Livingston, Ph.D., about the psychology of eating and the science of food addiction. He shares an approach that helps people create a practical pause in their eating behaviors, allowing them to interrupt binge patterns and regain control over food choices. Fit … Read more

Lemon Crush Vodka Cocktail Recipe: Zesty Lemon Drink

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Ready to meet your new favorite lemon vodka cocktail? Here it is! This sweet, tart and incredibly refreshing Lemon Crush is likely to become your summer go-to — though I happily enjoy them well into the fall. The cocktail was inspired by our crew’s favorite lemon-coconut water drink at P.F. Chang’s. Unable to get the … Read more