Juicy Bacon-Wrapped Chicken Breast Recipe for Dinner

Bacon-wrapped chicken makes an easy, family-friendly dinner that looks and tastes like you spent hours preparing it. With only about 10 minutes of prep, thick bacon slices, and a brown sugar glaze, the chicken bakes to a caramelized sweet-and-savory finish that everyone will love.

bacon wrapped chicken breast

At our house, anything that pairs chicken and bacon is a hit, so I worked to create a version that avoided the soggy bacon and thin slices common in other recipes. After testing different spices, bacon styles, and cooking methods, I landed on a method that yields juicy chicken wrapped in thick, crispy bacon with a perfectly balanced sweet and savory rub.

Juicy Bacon Wrapped Chicken

Bacon-Wrapped Chicken Ingredients

  • 4 boneless, skinless chicken breasts
  • 8 slices thick bacon (2 slices per breast)
  • 1/4 cup brown sugar
  • 2 teaspoons paprika
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1 tablespoon chopped parsley (for garnish)
Bacon Wrapped Chicken Ingredients

How to Make Bacon-Wrapped Chicken

Using a wire cooling rack on top of a baking sheet is essential. Elevating the chicken lets the bacon crisp evenly instead of steaming on the bottom.

Preheat the oven to 400°F. Line a baking sheet with foil and set a cooling rack on top. In a small bowl, combine brown sugar, paprika, onion powder, chili powder, garlic powder, black pepper, and salt.

Use half the spice mixture to rub the chicken breasts all over, reserving the other half to sprinkle on after the bacon is wrapped. Wrap each breast with two thick slices of bacon, placing the seam-side down on the rack so the bacon stays secure while baking. Sprinkle the remaining spice mix on top of each wrapped breast.

Spice Rubbed Chicken Breasts

Bake at 400°F for about 35–40 minutes, or until the internal temperature of the chicken reaches 165°F. Cooking time depends on breast thickness, so begin checking the internal temperature at about 20 minutes to avoid overcooking. When done, remove the chicken from the oven and let it rest for 5 minutes. Sprinkle with chopped parsley and serve.

Chicken Breast Wrapped In Bacon

Bacon Wrapped Chicken

Quick to prep and baked to a caramelized, sweet-and-savory exterior, this bacon-wrapped chicken is an easy weeknight or guest-worthy main.
Prep Time 10 mins
Cook Time 35 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4
Calories 498 kcal

Ingredients

  • 4 chicken breasts (boneless, skinless)
  • 8 slices thick bacon
  • 1/4 cup brown sugar
  • 2 teaspoons paprika
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1 tablespoon chopped parsley

Instructions

  1. Preheat the oven to 400°F.
  2. In a small bowl, combine brown sugar, paprika, onion powder, chili powder, garlic powder, black pepper, and salt.
  3. Rub half the spice mix over the chicken breasts, reserving the other half.
  4. Line a baking sheet with foil and place a cooling rack on top.
  5. Wrap each chicken breast with two thick bacon slices and place seam-side down on the rack.
  6. Sprinkle the remaining spice mix over the wrapped breasts.
  7. Bake for 35–40 minutes at 400°F, or until the internal temperature reaches 165°F. Start checking temperature at 20 minutes, as cooking times vary by thickness.
  8. Remove from oven and let rest for 5 minutes. Garnish with chopped parsley and serve.

Notes

Nutrition disclaimer: Nutrition facts are estimates and should be used as a general guideline.

Nutrition

Calories: 498 kcal
Carbohydrates: 15 g
Protein: 53 g
Fat: 23 g (Saturated Fat: 7 g)
Cholesterol: 173 mg
Sodium: 549 mg
Potassium: 964 mg
Sugar: 13 g

Have you tried this recipe?

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